Kettlebells

kettlebells are a cast-iron or cast steel cannonball shaped weight with a handle used to perform all types of exercises, including ballistic exercises that combine cardiovascular, strength and flexibility training. The basic movements, such as the swing, snatch, and the clean and jerk, engage the entire body at once and in a way that mimics real world activities. They are one of the primary equipment used in any type of CrossFit Training.

We have a wide variety of kettlebells available in Melbourne. We also have Australia-wide shipping options available. Visit The Fitness Shop today to see how we can help you take your strength training routine to the next level.

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