JumpSport Fitness Trampolines

There are several body, mind, and health benefits of rebounding. One of the most obvious reasons to take up rebounding is that it only requires a small amount of your time for a large impact on your health.

The JumpSport® Fitness trampoline leaves no room for you to say “I don’t have time to work out.” Studies have shown just working out 20 minutes on a mini-trampoline is like running for 30 minutes. But what is the trampoline doing for you that is just so good? The top 5 benefits of rebounding that will make you want to jump up and start re-thinking the way you work out are Weight Loss, Cardio, Lymphatic System, Balance & Mental Health and
Keeping Your Body Young.