Find the right strength equipment for your fitness level!
Your exercise program would not be complete without the right strength equipment.
Strength training is what your body needs to fight the loss of muscle, bone mass and strength that comes with age.
Everyone, no matter how young or old, should be using strength equipment to help increase their bone density and performance which reduces/prevents injuries.
Which equipment is best?
Not quite sure what equipment you need to maximize your exercise program? Our friendly team at The Fitness Shop in Melbourne can help find the best-suited strength equipment for your fitness level.
We have Smith Machines, Weights & Bars, Home Gym equipment and more!