Foam Roller Exercise Benefits Include:
- Eliminating minor muscle tension without the need for professional massage or physiotherapy
- Better blood flow
- Find and release tight muscles
- Maintain flexibility
- Faster repair of muscle tissue and fascia
This quality foam roller is made from EVA which is the most durable foam. Using body weight and gravity on a foam roller you can find and target tight and sore spots in a muscle area to allow your muscles to release and repair. This is a quality durable foam roller. Made from EVA foam and of a hard density, it will be hard enough to complete self Myofascial release.
At 90cm long, these foam rollers also allows you to complete back area myofascial release.
- Quality Hard Density EVA Foam Roller
- 90cm long x 15cm diameter
- Black in Color