PTP PILATES BALLS (S & M)
15 CM & 22 CM (DIAMETER)
COORDINATION, BALANCE & PELVIC HEALTH
Strengthen and tone your pelvic floor muscles, hips, abdominals, obliques and back with the PTP Pilates Balls. The variations in ball size (Small & Medium) allow you to perform a wider range of exercises with different levels of assistance or resistance. Suitable for all ages, you can use the Pilates Balls in leg and abdominal exercises or as a supportive base to improve your body’s alignment. With exercises carefully developed by a Pilates expert, you’ll learn how to improve overall strength, flexibility and balance control with an emphasis on preventing musculoskeletal imbalances.
– Best for Pilates, coordination, balance, core strength and pelvic health
– Set includes a Small (15 cm/5.91″) and Medium (22 cm/8.66″) size for added exercise versatility
– Latex-free, non-slip and anti burst
– Compact and lightweight – can be deflated for easy storage or transport
– User-friendly poster with 30+ exercises
BALANCE Joint stabilisation and core control. Ideal to improve motor coordination and posture.
FLEXIBILITY Stretching and body toning. To lengthen muscles and increase range of motion.