4 kg Slam Ball – Melbourne’s best prices on quality slam balls.
Slam balls also known as Dead Balls, These balls are constructed with a strong outer rubber casing filled with special iron sand. Designed to not roll away or bounce when dropped, they are great for throwing and slamming exercises as well as all normal medicine ball activities. and can be added to a variety of exercises simply by holding the ball while performing the exercise. Some examples are squats, sit-ups, overhead presses and lunges, They also work for partner exercises such as chest passes, overhead passes and rotational abdominal work where partners stand back to back and twist to pass the ball to each other.